Are you experiencing stress or confusion about anything in your life? Then it may be helpful to take a closer look at the thoughts you are believing. I have found that when I believe my thoughts, I suffer, but when I question them, I don’t suffer. And I’ve come to see that this is true for every human being. -Byron Katie The Work of Byron Katie is a way to clear the mind and end confusion. With The Work we identify stressful thoughts, question them through inquiry, and move from confusion to und …

Loving what is... is the foundation book for understanding Byron Katie's THE WORK . The book and her work provide an amazingly simple technique for a gentle kind of therapy.  We get to question some of our thoughts and eventually show others how to do the same thing.  The process is always revealing.  I've found Byron Katie's work useful for life coaching sessions and counseling adults or couples struggling with relationship issues.  The Glen Burnie, Maryland Meetup Group was started to bring By …